Tennis Elbow – Discover Optimal Health

Tennis Elbow

Handsome man on tennis court. Young tennis player. Pain in the elbow with sunlight yellow in background

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Symptoms, Causes, Treatments

Tennis elbow, also known as lateral epicondylitis, is caused by inflammation of the muscles of the forearm that attach to the elbow. It’s usually the result of inflammation of the extensor carpi radialis brevis tendon. Tennis elbow is an overuse injury caused by repetitive activity. Although common in racquet sports, it can also be seen in workplace injuries, particularly among painters, carpenters, and plumbers. According to the American Academy of Orthopedic Surgeons, typical signs and symptoms of tennis elbow include pain and burning on the outside of the elbow and weak grip strength.

Symptoms develop over time and may gradually worsen over weeks or months. Nonsurgical treatment includes:

  • Rest
  • Ice
  • NSAIDS (such as Advil or Aleve)
  • Exercise
  • Ultrasound
  • Bracing/compression
  • Steroid injections
The first steps in treating tennis elbow are reducing inflammation and resting the irritated muscles and tendons. Ice and compression may also help reduce inflammation and pain. Once the inflammation subsides, you can begin gentle exercises to strengthen the muscles of the forearm to prevent a recurrence. Here at Discover Optimal Healthcare, we have a variety of treatments to help you accelerate your healing process and rid you of your pain.

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Patient Reviews

  • Daniel M.
    I am so thankful to have found Discover Optimal Healthcare, The rarety in this business is just outstanding! I wish they started a chain, how unique is it to have an integrated office. From all there welcoming, polite, educated staff they back everything they do up, I have been going there for only a short amount of time and already have seen much improvement. I am so grateful. Thank you all at Discover you truly care and it shows.
    Daniel M.
  • Devon M.
    All of the staff at Discover Optimal Health are friendly, knowledgeable, and kind. They remember your name each time you arrive and create a customized plan for each patient. Highly recommend!
    Devon M.
  • Mara P.
    I truly had an exceptional experience at this practice. The staff is very professional, skilled and friendly! My back already feels better in just one visit!
    Mara P.
  • Matthew T.
    Great healing environment. Always upbeat and super friendly staff. Thanks, Dr. Jason for all that you do.
    Matthew T.
  • Sean C.
    This team of professionals always gets the job done! I have never had a bad experience in the 15 years I've been coming to Dr. Jason.
    Sean C.
  • Kelly M.
    Best place ever!!!! The staff so helpful and energetic and always smiling!! Go above and beyond to make you feel better
    Kelly M.
  • Lauren G.
    I have been suffering for a very long time with back pain and with just one visit I already feel better! The staff is very friendly and helpful! Can’t wait to go back!
    Lauren G.
  • Jennifer D.
    Excellent team. Everyone works together to help you get the best care. And they are all very sweet. Always willing to go above and beyond and listen to their patients. If they don’t have the answer, they will do their best to get it. Highly recommend.
    Jennifer D.
  • Brian T.
    Dr. Jason and his team are the absolute best at what they do. I've been going to Discover Optimal Healthcare for more than 15 years now and they are the reason I'm able to do what I do day in and day out. For someone who suffers from chronic back pain, it would be impossible for me to be where I am today without their continued care and guidance. I'm forever grateful for all they've done and continue to do.
    Brian T.
  • Mary E.
    Discover Optimal Healthcare is by far, the best healthcare experience that I've ever had. There's rarely any waiting for services. Your appointments are actually when they're scheduled! Everyone knows your name when you walk in. The office is super friendly and doesn't feel like an institution. The care is phenomenal! I'm so grateful to the doctors and staff for getting me the help I need to be pain-free! #beyondgrateful #discoveroptimalcare
    Mary E.

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