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Posture is the way in which we position our body while sitting, standing, and lying down. Good posture correctly aligns the body to ideally bring the […]

What is a Physical Therapist? A lot of people have a misconception of what physical therapists actually do.  While physical therapists do help individuals to recuperate […]

Because it’s the most mobile joint in the body, the shoulder joint is also the most susceptible to injury. However, not all pain is caused from […]

Spine and disc injuries are more common in individuals who lie in the 40 to 60 age bracket. While young individuals who engage in different strenuous […]

Knee Pain Most people suffer from a knee injury at some point or another.  This can come from various movements that we do throughout our day, […]